1. Posted by Thomas K on Wed, Jun 25, 2008, 10:24 am PDT

what makes it so difficult to ascertain whether or not fish is helpful for mental health in adults. i think it would be worthwhile to survey.

Report Abuse

2. Posted by Don on Wed, Jun 25, 2008, 1:19 pm PDT

So how much would your mercury level increase if you eat Tuna twice a week?

Report Abuse

3. Posted by traceofanasazi on Sat, Jun 28, 2008, 4:48 pm PDT

My friend always told me fish was brain food. Guess he was right. Now there is scientific results that prove it. My Vet told me to give my labrador fish oil capsules twice a day. I eat them too.....they are like our little treats only I don't chew on mine......LOL !!! I also gather from reading this article that fresh trout caught at over 8000ft where I go fishing would be fish low on the mercury scale. I just brought home a limit last Thursday. After I finish them off I think I will head back out on the lake and reel in some more !!! Fish On !!!!!

Report Abuse

4. Posted by trixie on Mon, Jun 30, 2008, 1:34 am PDT

wow!! atleast now i know what's best for my babies even before they are born. of course i like them to grow mentally active. we have a lot of fish here. your blog will be very helpful for my next pregnancy..

Report Abuse

5. Posted by trixie on Mon, Jun 30, 2008, 1:34 am PDT

wow!! atleast now i know what's best for my babies even before they are born. of course i like them to grow mentally active. we have a lot of fish here. your blog will be very helpful for my next pregnancy..

Report Abuse

6. Posted by houkiboshi08_me on Mon, Jun 30, 2008, 6:57 pm PDT

i shall eat more fish its good for u

Report Abuse

7. Posted by Thomas E on Tue, Jul 01, 2008, 8:31 am PDT

I recently started taking fish oil pills and green tea extract pills, are those bad to take as a pill form or should I stop taking them?

Report Abuse

8. Posted by traceofanasazi on Tue, Jul 01, 2008, 6:14 pm PDT

#10...Taking the fish oil pills is fine. Nothing wrong with supplements. It is all good !!!

Report Abuse

9. Posted by Kelstercat on Sat, Jul 05, 2008, 3:40 pm PDT

Your better off eating fatty fish such as salmon then to take supplements. I was told by my nutrition teacher that supplements can contain more dangerous mercury levels because they extract the oil from the fish liver. So those of you that take supplements be very careful.

Report Abuse

10. Posted by anand_maharishi on Wed, Jul 09, 2008, 7:59 pm PDT

omega 3 is mainly involved in grey cell development inthe brain improve mental score intex also allivate post partam depprssion

Report Abuse

11. Posted by Kelstercat on Sat, Jul 05, 2008, 3:40 pm PDT

Your better off eating fatty fish such as salmon then to take supplements. I was told by my nutrition teacher that supplements can contain more dangerous mercury levels because they extract the oil from the fish liver. So those of you that take supplements be very careful.

Report Abuse

12. Posted by Pattey on Fri, Jul 18, 2008, 9:12 pm PDT

Which type of fish is good for our brain?

Report Abuse

13. Posted by traceofanasazi on Sun, Jul 06, 2008, 8:56 am PDT

I agree with you Kelly. Anything natural is safer and the better way to go. Some people have trouble digesting fish so the supplements are an alternative.

Report Abuse

14. Posted by feliciairoegbu on Wed, Aug 06, 2008, 4:59 am PDT

felly G I AM 41 NOW AND STILL TRYING HOW CAN I HELP MYSELF FURTHER

Report Abuse

15. Posted by Lintu-PNG on Wed, Sep 17, 2008, 3:20 pm PDT

too good to be true

Report Abuse