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CholesterolTrans fatty acids raise bad cholesterol levels (LDL) while simultaneously lowering good cholesterol (HDL), increasing your risk for heart disease. More »
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A well stocked pantry full of good tasting low fat recipes or diabetic recipes will help you manage your health.
Although you may have been diagnosed with high cholesterol, there are many treatments options available to you.
Hey, healthy menu eaters or wannabes! Hop on in for some great information and recipes for living a low-fat lifestyle.
Sharon Richter, registered dietitian, speaks about the foods you should limit in your…
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