... hello, first you observe your body and then exercise. it means your hand was over wt. then exercise on your hand go for doumbels exercise & site with...
My dear Cindy.H  I also a same problem but I cotrol for everything you are take every day morning and evening Cookumber Juce one galss, and take green salad...
Dear Wanda, Sorry to hear of your condition,I may be able to help you here. I too was a stroke patient,had a mild stroke which affected the right side of my...
Hi Talk to your doctor before you do anything and don't order anything without your doctor's OK. I wasted a lot of money on supplements. Don't let anyone...
Hi everyone Im' Felicia  I am quiet impressed on how cautious you are now about your health and diet.. My story was similar to yours, i used to get up in...
Hi Cindy  I just want to let you now that you are not alone in this fight keep fighting and dont give up remember we have to work for what we want nothing is...
hi renee, thanks for info....please i would request if u can impart some more info on the cream to remove the scars...i m fair ad have normal skin...i apply...
Hi Thulani.. I too use to eat like that. I use to never eat anything in the morning and thats why I gained the weight. If I knew how easy it was to lose...
Hi I have been battling a candida overgrowth problem for 6 years now off and on. By off and on I mean I would eat right or fast for a while then see...
Hi aaditya My name isRanga , male age 22 working and studying part-time I'm so proud of people who takes good care of their lives , recently I developed a bad...
Aloha Jessica, I seen your message regarding candida overgrowth....anyway I work for a skin care salon...Not sure if you have heard of this company "Mlis" they...
Jessica, I don't know anything about candida, but I know quite a few people who have gotten great results with candida using a product called Reliv. Listen to...
There have been several posts about how warm water is good do drink in the morning before anything else and then I think some one said you have to wait 30...
I am a new member to this group and a mom of 4. My family's health and wellness is my top priority! I wanted to let you know that I have just become a...
hi, i heard that olive oil contains no cholestrol i want to enqire that does this oil helps in reducing stored cholestrol in our body ? im not a cholestrol...
hi , im suffering from constipation since long back i want to get rid of it .my age is 26 sugest me some thing which i can intake in my diet and recover this...
hi Try to avoid all kind of oil related food and meat.The best solution to eat lots of vegetable and water,not any kind of soft drink.Hope vegetable help to...
Why not not try with lot of fluid drinking & taking soft food daily. It is only my advise but you amy consult wirth physicians ... From: abdulfattah26...
Water will dilute gastric juice and influence food to digest in your stomach if you have water and food at same time ... in ... this ... Xiaomin Yang ...
My suggestions are to increase the amount of water you drink, eat more fiber rich foods and try to eat less processed foods. Lauri My suggestions are to...
Thanks for the info. I am trying to keep my family healthy too with plenty of antioxidants and omega-3 in our dietary supplements, juices, and food bars full...
Sorry to hear about your stroke, over weight, and calcium problem. IÂ Â really hoped that you had seek help before the stroke, however, I am very happy that...
Yes, anything rich in Dietary Fibre will help. Please take more vegetables and fruits. Also, don't forget about water, metabolism needs water. Take two glass...
Besides high fiber food, the following should be able to help := 1) Dried prunes & prune juice 2) Dried apricot & I find this dried fruits very effective 3)...
Please beware of Trans Fat (Trans Fatty Acids) which is found in most of the processed foods nowadays. Trans Fat is found to be the worst fat. Try to be more...
Dear Tony Ng and dubai2000d,others Food is digested in stomach and small intestine ,the digestion need digestive enzyme ,the activity of digestive enzyme is...
