Have you tried carbonated flavored water? sometimes we miss the fizz of soda, and it its a matter of making a decision to choose something else, and having...
Hi there, my name is Mel, and I'm a 29y/o SAHM mom. I'm finding it increasingly difficult to take time out for myself to do something as simple as commit to a...
I have a monster sweet tooth too. I try to get my soda and sweet fix with things like Cherry Coke Zero. But a better way is to sub some fruit. Helps a bit with...
Hey Mel, My name is Tina and I am a stay at home mom also,and I Know what you mean about finding time for yourself but we have to.I just restarted the diet...
Hi my name is Faith, I am 25 yr old Mother of 3 small kids. I am at home with them all day long and I know what you mean...it is hard to stick with something...
In a message dated 11/1/2007 11:23:20 A.M. Central Daylight Time, angelbrenda72@... writes: Have you tried carbonated flavored water? sometimes we miss...
Hey everybody!! My name is Ca'lita. I am a 26 year old teacher. I am single and don't like to cook so I eat out a lot and don't really watch what I eat. I...
When I posted 'Trouble staying off sweets and soda' a lot of the people who responded said to try diet soda. Well, I just wanted to say this so everyone knows...
I should have been more specific. I didn't mean to imply "have all the diet soda you want". But every couple of days to treat yourself to a little something...
Hey everyone. I'm Laura. 22 years old, just recently married. Im in my senior year of college and trying to dump all this weight I've gained. Its just so hard...
You don't have to have the cereal for breakfast and lunch. If you buy the Special K Protein Meal bars, they will replace the cereal. I lost 10 pounds in 2...
In a message dated 11/2/2007 6:39:45 A.M. Eastern Standard Time, coolgreenpink3281@... writes: who responded said to try diet soda. My cardiologist also...
Ya I agree with Bob, moderation is key! Diet soda is bad if you consume it all the time but if you are trying to ween yourself off of regular soda with the...
In a message dated 11/1/2007 8:30:25 P.M. Central Daylight Time, mcdonald_bob@... writes: I have a monster sweet tooth too. I try to get my soda and...
In a message dated 11/2/2007 6:40:01 A.M. Central Daylight Time, coolgreenpink3281@... writes: When I posted 'Trouble staying off sweets and soda' a lot...
Body Weight is a big problem for most of the ladies in the developed world!I'm a boy coming from one of the third world countries and there people are still...
Hi, my name is Denise. I decided to do the Special K challenge starting today because I'm totally discouraged by all other pills I have tried. I exercise...
Hi, I'm Shatara! I'm wanting to lost about 10lbs. I'm a Junior s2b Senior in college and I want to get this weight off. My finance and I are also TTC so I...
hi i am nibha.am a mom of a 13 months old boy.this weight problem almost killed me.i gained extra 14 kilograms during my pregnancy.but today i've lost 11 kgs...
Hi my name is Sasha. I am 20 yrs old from WI. My daughter is now 2 yrs old. Before I got pregnant I weighed 150 lbs, after i had my daughter i weighed 200 lbs....
My name is Sue. I live in North-Central Minnesota. 3 years ago, I had gastric bypass surgery and lost about 110 pounds. In the last 6 months I have slowly...
