This is a discussion, support group for individuals who suffer from the effects of anger in their lives. It is heavily monitored and has strict membership requirements.

Please use I messages and speak from your own experiences.

If you choose to encourage another list members in their experiences, please do it in a positive manner, focusing on their strengths.

Do not judge, preach, or ridicule other members.

Do not advertise products not endorsed by the list owner.

Be patient if you post does not go to the group immediately. We reveiew all messages before they are allowed to be posted and this might take a day or two to happen.

Tell us why you want to join...we look forward to interacting with you.

Get more power tools for managing anger: http://www.angertoolbox.com/angersmart.html