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| Congratulations to Liz from Cleveland, OH, who's our latest Spotlight Member! | |||
| Liz wrote: The Special K diet is an easy plan for a girl like me to follow. I love to eat cereal and Special K offers a good variety. It's very easy for me to stick to the plan. For me, I am in the middle of some life changes, first and foremost is to say goodbye to this excess weight for good. Special K is gonna help me do this. Besides the cereal, I love the protein bars and waters. I have almost doubled my water intake. I have gone from 4 cups of coffee and 2 pops a day to one cup of coffee after I eat my cereal and one pop at dinner time; I am drinking close to 100 oz. of water a day. I will stick to the plan. Next July, when I turn 39, I will be 50 lbs lighter and a nonsmoker. If I can do this, anyone can. I love to eat. This is the first time that I have ever really stuck to a plan. I have lost 12 lbs and I'm walking 15 minutes 3 times a day! Let's do this together, all of us, right now! Thanks Special K! GOOD HEALTH TO ALL!- Liz | |||
| Tell us if you feel that you or another group member should be in the Special K Challenge™ Group Member Spotlight! Email our moderator at sponsertest-owner@yahoogroups.com to nominate yourself or someone else to be highlighted. | |||
Accepting Yourself is the First Step to Success | |
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Are you one of those people who beat themselves up for not having the perfect body, or for overeating at a BBQ or missing a workout? If you are, you probably do it more than you realize, and are likely inhibiting your progress rather than enhancing it by being so hard on yourself. More Fitness Tips | |
Mock RisottoRisotto is hardly effortless fare, what with all that stirring over a hot stove. But instant brown rice and creamy Neufchatel cheese can make a nutty, rich, stand-in version that's sure to be a family favorite. |
Nothing says job well done like a super cute new pair of jeans! Enter your measurements online, choose style preferences, and buy jeans that fit. Truejeans.com matches you to designer jeans that fit your unique body. Measure yourself once, and eliminate the dressing room forever.
Offer valid 9/15 - 10/31. Offer may not be used in conjunction with other discount codes or offers. Offer is limited to one use per customer.Abbreviated Rules. No Purchase Necessary to Enter or Win. Purchase will not increase your chances of winning. Begins at 12:00:00 AM (ET) on 9/11/08 and ends at 11:59:59 PM (ET) on 10/6/08. Enter online by going to http://new.groups.yahoo.com/specialkgroup and complete the online registration to join the Kellogg's™ Special K™ Challenge Group. To join the group, you will need a Yahoo! ID. The Yahoo! ID and group registration is free. Once you are a group member, follow the online instructions to complete and submit your entry. As part of the entry process, entrants will be required to submit a success story (minimum of 25 words) describing their weight loss success through the use of Kellogg's® Special K® products. Your weight loss success story must include reference to your use of Kellogg's® Special K® products or the entry will be void. Follow the online instructions to complete your entry. Open to legal residents of one (1) of the fifty (50) United States or District of Columbia who are 18 years of age or older at time of entry and the age of majority in the state of residence. Odds of winning depend on number of eligible entries received. Void where prohibited. Subject to complete Official Rules at http://advision.webevents.yahoo.com/shape/rules.html. Sponsors: Kellogg Company, One Kellogg Square, Battle Creek, MI 49016; and True Jeans, 800 West Cummings Park: Suite 6250, Woburn, MA 01801.
®,™, ©2008 Kellogg NA Co.
Copyright © 2008 TRUE APPAREL COMPANY
Yahoo!®, the Yahoo! logos and other related product and service names are the trademarks and/or registered trademarks of Yahoo! Inc. .Special K® products have a number of yummy ways to help you drop up to a jean size in two weeks.* Stock up on your favorite Special K® cereals, protein bars, protein waters and more.