I stoped smoking cause I got COPD AND I smoked for 40 year's from when I went to the hospital to now I have not had a smoke [one year]I still crave them but I...
honey find another job!!!!!!!!!!!!! it sound like the job is bad for you health and the bean's are going to make you gain a lot too so you need a whole new...
Hi Kim you can do it you just need a little help if you feel the need to talk Im here ok *HUG's* much love....Suzie ... Hi, my name is kim and iam thinking...
hi. i just started my special k diet over today. i do like the meal bars too. when i go back to work i will probably start to buy those again. i love the...
Breast feeding mom's please remember that you're caloric intake needs to remain higher then a non-breastfeeding mom. You're baby is taking from you. But any...
hi kim, i'm sarah. i weigh 260 so i can sympathize with how you feel, i started my diet today. i am soo tired of being plus size.i use to weigh 240 but gained...
Hey i kinda feel, the same way, i have lost 10 lbs., but man its hard to stay committed lol, so an extra push from someone with the same goals would be nice....
Hi everyone. I am new to the group. I am a 59 year old woman who has just lost 36 pounds. I want to be able to learn and help others who need to lose weight. I...
THANKS FOR RESPONDING SUZIE. WHERE IN CA DO YOU LIVE? I LIVE IN ALTA LOMA, AM A 37YR OLD SINGLE MOTHER AND LOOKING FOR A SUPPORT GROUP AND POSSIBLY A BUDDY TO...
Hi, my name is Sara. I have lost about 50 lbs in the last 2 years and have found about 10 creeping back on. I find it really difficult to do it alone and I...
I am really unhappy with the way I look. I went from a size 5-7 6 years ago to a size 13!!! I have gained about 40 pounds and have never been this overweight....
Hi Jennifer, You can do it. You have to think positive, and take each day at a time. We all have slip ups, but as long as you get right back on track you will...
good for you honey and we can help by just talking to eachother about how we are doing oh yeah Iam just one of the meny here trying to lose it I am Suzie and I...
A lot of people are talking about starting this challenge because they hate the way they look. Thats not a good reason. If you hate the way you look, when you...
I don't know if you have access to the stuff at your work then WHY NOT use it????????? but on the other YOU GO GIRL you lost 50 pounds good for you much...
well good for you honey I am 57 and the only reason I stared this diet is cause I got sick last year and I too am only 5 feet tall I have lost 30 pound's but...
you go girl!!! woo good job on losing that weight. don't give up. change the music on your mp3 player, work out to different music. thats great that you do...
My name is Lisa and I am new to this group. I have been struggling with my weight for a long time and have tried everything from pills to "buy your food"...
hello and how r u i hope that u r doing well. i'm 58 years old , and just started one month ago walking just walking i will keep going until i reach my goal ....
Hi, I have the same problem as u, just had a baby, and eat out of bordem, I have tried everything, I did go on weight watcher and I did lose 22 lbs, but...
yes!!!!!!!!! let's all do it together much love....Suzie ... hi my name is nichole.I'm trying to start a diet to lose about 50 pounds,doyou have any...
If you're reading messages and want to respond, and your response is primarily directed at one member and not for the entire group, please respond directly to...
Hi every one my name is Jessica and I'm new to the special K diet, so I don't know were to start or how it works if some one could give me some ideas it be...
So my name is elisabel and I want to lose 15 to 20 pound by december I don't know if it's possible or not but that's my goal .I just had a baby boy his 4...
Hello everyone. I thought I would give an introduction of myself since this is all new to me. My name is Elaine and I'm a college student at Northern Illinois...
I love the Special K cereal and bars, .. Im trying to lose about 50 pounds, I have done it before..but because of life situations,..I gained it back. I signed...
